You may want to spend some time at home enjoying the serenity that surrounds you which could make it easier for you to relax and savor the tranquility that lies within today. Perhaps setting aside space that is calm and quiet in your home could be a way for you to imbue your everyday surroundings with a peacefulness that you can bring to every aspect of your day today. You might, for example, consider making a special place for meditation, putting cushions, incense and maybe even an altar in a corner of a room so that whenever you need a few moments of peace, you have a place you can always go to. The simple act of creating a meditation space, you may notice, can also make the intention to infuse your life with peace a much more real part of your life.
Having a place in our homes for quiet contemplation allows us to make space for stillness and respite in our everyday lives. When we have a place that is dedicated solely for the purpose of calming our minds, breathing deeply and becoming centered, we automatically respond to it with a feeling of relaxation. Just seeing it is often enough to make us feel much more content about our life and training ourselves to be in this space will in turn help us to extend this feeling to everything we do. By creating a place for reflection, you will give yourself the gift of tranquility and peace of mind today.
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